This article highlights the findings of a study done on intuitive eating. The main topics analyzed include intuitive eating among young adults according to their socio-demographic characteristics and BMI. Plus the association between intuitive and disorder eating.
The study concluded that those who practiced intuitive eating actually tended to weigh less then those who restrict their eating. It also showed women are not as trusting of their bodies as much as men are. To learn more about the study’s conclusions click on the link below.