Tools for Recovery
Joy Project offers resources and information to assist you, your friends, or members of your family to recover from eating disorder. Here are some of the tools for recovery that might be helpful to you. You can also access the full list of these tools from the menu bar of our homepage as well.
Tools for Recovery:
Trouble putting words to emotions?
List of Emotion Words
An excellent self-test to keep track of your progress
Self-Assessment for Recovery Progress
Need help identifying ‘hunger’ and ‘fullness’?
Hunger and Satiety Scale